The Spiritual Centre

Chakras  for Beginners

 Bruce Clifton

Chakra's: Lugh

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Chakra's: Muhn

​Base 
Chakra

Sacral Chakra

Solar Plexus

Heart Chakra

Throat Chakra

​Third
​Eye

Crown Chakra

Palm Chakra

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​Chakras for Beginners

Bnwyfre Healing Therapies

Chakras for beginners.

​What is a Chakra?
​What is a Chakra? A chakra is an energy centre within a life force stream. Chakra's are recognised throughout the world as energy centres, the more popular chakra's are the seven main energy centres within the human body.

​What does a Chakra do?
​What does a Chakra do? Each Chakra enhances the energy around it and attracts energy to it. The universal laws of attraction mean like attracts like. Each chakra if balanced and pure, is life enhancing and will improve all life force energies surrounding it. The potential in understanding your own chakra's is life changing because they will enhance your life in every way.

How do I balance a Chakra?
How do I balance a Chakra? There are a million and one ways to balance a chakra and after you have tried them all someone will show you a new way. Working with any one chakra is potentially going to disturb another chakra, by starting to work with chakra's and understanding them; a holistic approach is needed. 
Setting the intention and deciding that the whole body needs to be balanced is a good place to start. Spend five minutes visualising your body in perfect working order attracting and distributing a perfect energy.
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​Why do I need Chakra's?
​Why do I need Chakra's? The simple answer is... you don't. Your body will continue to function regardless of your knowledge of Chakra's.
BUT
​What if with a little knowledge, you can enhance or improve every area of your life and the people around you.

How do I recognise a Chakra?​
How do I recognise a Chakra? Each of the seven main chakra's within the human body have a unique colour, speed, direction, size or vibration. Each of the main chakra's feed multiple smaller chakra's there are thousands of them within the human body. The more you work with the chakra's, the more sensitive you will become and the more aware you will become of how the chakra system works. The Chakra's are energy centres as you become aware of one, you will become aware of many others.

What is a healthy Chakra?
​​What is a healthy Chakra? A healthy chakra is one that will accept and generate energy in perfect balance with the others. Optimal performance of one, will encourage optimal performance of all and it/they will be easier to recognise and maintain. On a physical level; body, mind and spirit will be in perfect alignment.

Bnwyfre' 
​Bnwyfre': (noo-eef-ruh) means Life Force Energy or Breath of Life, it is Celtic in origin and recognised by the Druids, other names include: Prana, Chi, Qi, Ida, Pingala. The Druids recognised the human body and the energy centres within it. Their belief in Bnwyfre energy both physical and meta-physical, the qualities and values of all energy remains unrivalled in the world today.

​Meta-physical Energy Centres
​Meta-physical Energy Centres can be found in all life force streams. The human body is recognised as having 7 main chakra's. Animals, tree's, mountains, locations also have chakra's or energy centre's within them. Sacred or holy people, places or objects are recognised in every culture as having a specific energy or energies that compliment our own and contribute to our well being.

​The Sun, (Lugh) The Moon (Muhn) The Earth (Gaia)
​​The Sun, (Lugh) The Moon, (Muhn) The Earth (Gaia) are without doubt the single biggest influence over all energy centre's (chakra's) individually and collectively. The sun is masculine, the moon feminine their influence is essential to the maintenance of energy centre's. (chakra's.)
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